Why choose this workshop?
Opting for this course can provide numerous benefits to your personal and professional life. By learning how to incorporate mindfulness into your daily routines, both at work and outside of work, you can experience significant improvements in your mental and physical well-being. As a result of attending this workshop, you will feel more confident in managing your own emotions as well as those of your pupils. Upon successful completion of the training, you will be able to advertise and market yourself as an instructor trained in mindfulness. This newly acquired skill could help you attract new clients, setting you apart from other instructors in your area as you seek to grow your business and develop yourself.
What you'll learn
During the 3-hour course, you will cover the following topics:
The sessions will be divided into two 1.5-hour segments with a short comfort break in between.
What you'll need
This workshop includes
How to attend
This course is an online workshop conducted using Zoom, a popular video conferencing platform that allows participants to engage in live, interactive sessions from the comfort of their own homes or offices. By utilising Zoom, attendees can join the workshop from any location with a stable internet connection, eliminating the need for travel and providing a convenient learning experience.
To attend this Zoom worksop, you will require a PC, laptop, or tablet capable of running Zoom, along with a camera and microphone to enable full participation in the workshop. It is your responsibility to ensure that you can access and navigate Zoom and that you have a strong enough internet connection. If you cannot join the session due to technical difficulties, we cannot guarantee that you will be moved to another session.
During the workshop, participants will be able to see and hear the trainer, San Harper, as she delivers the course content. They will also have the opportunity to ask questions, share insights, and interact with other attendees in real-time.
San Harper - ADI & Mindfulness Coach
San Harper, an experienced ADI & Mindfulness Coach, will be guiding you through this workshop. With 19 years of experience as a Grade A ADI, San is also the UK’s leading contributor in Mindfulness and Compassion within Road Safety for the DVSA and other industry leaders. Her courses in Mindfulness and Compassion have attracted ADIs and Road Safety Advocates both nationally and internationally.